Onwards And Upwards

Tosh, thank you sooo much for never giving up on my and always believing in me. It’s been a long 2 and a half years but I am finally getting where I need to be and the person who I should have been a long time ago is coming out now. Being surrounded by great people and all the Flourish & Succeed girls has helped me so much and I have a lot to thank them for as well as you. I am finally excited for my future and seeing what it holds and I finally know that being alive and being happy is the best thing on earth!!! Onwards and upwards now. Couldn’t have done it without you walking with me

Conquering Fear

Flourish and succeed thank you all! The help I’ve had from everyone from day one has been amazing and I feel so lucky to have come across flourish and succeed. Considering how I was feeling at the time I joined, I’ve been able to grow so much in such a short space of time with all the support I’ve been given. I don’t think anyone has taught me as much as you all have and I now have the ability to do the things I’m fearful of. I’ve conquered some of them already because of that encouragement, running into storms with the buffalo mindset…. I totally get it now xx

Stronger Than Ever

I still can’t thank you enough for everything as you helped me through one of the darkest and hardest times of my life. I’m now better than ever and my career is going great. I’m happy, smiling and finally making choices for myself and nobody else! My shield is well and truly stronger than ever xx flourish and succeed.

Courage To Enrol In College

Since doing the buffalo mindset session I’ve learned a lot from it. I’m working on myself by myself and for myself. It even give me courage to enrol in college an go on my own on my first day. Thank you so much!

Amazing Place

3 years ago this week I walked into your class just before my 18th Birthday and never thought I’d be where I am today. Thank you for everything Tosh. You have helped me get to this place where I have the most amazing people around me. I am loving Uni, my job and I’m getting asked to talk about my journey and how I’ve gotten to this point.
I just wanted you to know that I wouldn’t be here without you! Thank you xxx

Now I Am A Director!

For anyone who feels they haven’t got hope anymore or are feeling down I have a message for you. 2 years ago I was in a ditch. I didn’t know how to cope anymore and I couldn’t see a way out due to feelings of anxiety and panic attacks. I started doing buffalo mindset training with Flourish & Succeed which completely changed life. I have gone though a lot and learnt loads about myself. I am now back in college studying mental health, counselling and family coaching so that I can go out there and help others.

I am now one of the Directors of Flourish & Succeed so having my own business card is a massive achievement for me! I am so proud of how far I have come in these past 2 years. I have to work on myself every day so just remember to never give up as we all have our own paths in life!

Part Of A Community

The Flourish & Succeed group has empowered me and given me motivation to remain positive. I feel part of a community here. Tosh evidences a commitment to supporting all the women here. He goes above and beyond, is passionate and has a strong desire to make a difference.

Empowering

The Flourish & Succeed class is helping me build my fitness in a comfortable and no judgemental group. The support everyone offers each other is empowering and this is driven by Tosh. The effects it has had on my mental health is the most noticeable. I am lucky enough to be able to include my children on the Baby Buffalo courses which allows us to spend time as family in a positive way.

Bonkers!

My gym, my happy place. Plus Tosh is bonkers!

Amazing Days Out!

I enjoy coming to the Flourish & Succeed classes because we all have amazing days out and I am always making new friends. Tosh is always there for me if I ever need to talk.

Puts Us Through Our Paces

Love the Flourish & Succeed classes. Tosh always puts us through our paces but supports us on our journey too. The girls are all welcoming and supportive no matter what your age and fitness level.

Friendliness & Support

I came to the class on a friends recommendation and loved them! What struck me most was the friendliness and support from the other girls and Tosh.

Climbing Mountains

The Flourish & Succeed class has helped me from going into a very big depression. I put on a lot of weight and felt very alone. Now with the help of Tosh and all of the class I am climbing mountains and feel alive again.

Stay Positive!

Flourish & Succeed has helped me mentally and physically to enjoy life and try to stay positive.

Brilliant Community Spirit!

Really enjoy the Flourish & Succeed and Buffalo Mindset. This has helped me come so far and overcome things outdoors I have never thought I would. Brilliant community spirit.

A Good Kick!

Tosh’s classes give me a much needed kick up the backside which i’m not getting from the gym or other classes.

Motivating!

I enjoy these classes as they keep me motivated and interacting with other women. It also helps with my mental wellbeing.

Positive & Inspiring

I enjoy coming to the classes and walks as it is important for my mental health and wellbeing. The support I receive from the women has given me the confidence and strength to face the world again. Tosh is an amazing person. He puts all his time and energy into everything he does. He is a positive and inspiring person to be around. Thank you Tosh!