FLOURISH & SUCCEED

The men’s group provides a safe space where you’re supported but also encouraged to grow and help yourself. The diversity within the group is really important. Everyone brings something different and you’re always encouraged to put the effort into yourself knowing support is there when you need it.

I’ve been attending the Stockbridge men’s group for around three years now, and it’s made a huge difference to my mental health. The group has given me a safe space to talk, feel supported, and not feel alone.

I genuinely look forward to attending each week, and the days out we’ve done together have been brilliant. They’ve helped me build confidence, friendships, and something positive to look forward to. The group has become an important part of my life.

3 years ago this week I walked into your class just before my 18th Birthday and never thought I’d be where I am today. Thank you for everything Tosh. You have helped me get to this place where I have the most amazing people around me. I am loving Uni, my job and I’m getting asked to talk about my journey and how I’ve gotten to this point. I just wanted you to know that I wouldn’t be here without you! Thank you

I enjoy coming to the classes and walks as it is important for my mental health and wellbeing. The support I receive from the women has given me the confidence and strength to face the world again. Tosh is an amazing person. He puts all his time and energy into everything he does. He is a positive and inspiring person to be around.

Thank you Tosh!

The Flourish & Succeed class has helped me from going into a very big depression. I put on a lot of weight and felt very alone. Now with the help of Tosh and all of the class I am climbing mountains and feel alive again.

For anyone who feels they haven’t got hope anymore or are feeling down I have a message for you. 2 years ago, I was in a ditch. I didn’t know how to cope anymore, and I couldn’t see a way out due to feelings of anxiety and panic attacks. I started doing buffalo mindset training with Flourish & Succeed which completely changed my life. I have gone through a lot and learnt loads about myself. I am now back in college studying mental health, counselling and family coaching so that I can go out there and help others. I am now one of the Directors of Flourish & Succeed so having my own business card is a massive achievement for me! I am so proud of how far I have come in these past 2 years. Just remember to never give up as we all have our own paths in life!

If you ever get an opportunity to work with Michael Fielding MBE and Flourish and Succeed’s women group please do, this group of women, the facilitators are just genuine phenomenal women, I’ve come away from delivering the programme to feel so blessed to have met this amazing group

Thanks Michael.

#community #womensupportingwomen #support #TheBeMeProgramme #releaseandrestore

Last night I met the men from the Flourish & Succeed Men’s Safe Space Group for the first time

They were brilliant! 🙌

Welcoming, open, honest and really got involved in the first session of our Wellbeing Programme

Exploring mindfulness concepts and experiencing techniques to support their own wellbeing

Looking forward to introducing the next topic

Wellbeing at Your Fingertips… this will be an interesting one 😂

We’ll see how it goes!

Michael Fielding MBE you have created something very special 👏

A few weeks ago i was in a bit of a rut with my mental health not wanting to go back to the place I had worked so hard to get out of so I decided enough was enough and totally stepped out of my comfort zone. I did something that I dreamed I could never do, especially on my own. I walked through the doors and started my journey with the women’s mental health wellbeing boxing mindset fitness classes 🥊🥊
I can honestly say with my hand on my heart ❤️ I have never felt this good not just fitness wise but mentally too, I have met all these beautiful women who support and encourage each other every step of the way and have definitely made friends for life ❤️ a HUGE thank you to Leanne Jones, Jayne Beattie and Michael Fielding for being the most amazing people you all are and for all the support you give absolutely love you all 💚💚🦬🥊💪
#buffalomindset

Massive thank you too everyone involved in Flourish and succeed CIC Michael Fielding for allowing me too make some of the best memories this year and giving me the guidance to make 2023 my year ❤️ here’s to 2023, this is our year! And don’t ever be apologetic for putting you first!