Croxteth 5K Run
Flourish & Succeed committee member Jacqui out this morning supporting Sadie and Lyn at the 5k park run over at Croxteth park, putting in the miles for there charity challenge climbing the 3 Yorkshire peaks in May.
March 2020
International Women’s Day
The Flourish & Succeed CIC supporting International Women’s Day strong women, stronger together, Mental health awareness, wellbeing, mindfulness, suicide prevention, women inspire women, buffalo positive mindset women.
Recce Today
Our Flourish & Succeed volunteers Richie, Simon, Mike and Tosh MD, completed another Recce today climbing 2 of the Yorkshire 3 peaks, Whernside and Ingleborough, 15 miles in 6 hours , planning for the women’s Flourish & Succeed Charity challenge…
120 Women
120 women got the courage up to walk through the Flourish & Succeed community pavilion doors Tuesday & Thursday classes this week. Both workouts focused on anxiety, depression, worrying, overthinking, finished off with 10 min relaxation meditation breathing techniques.
MHFA Champion
Well done to Alan swift, who completed the 1 day Mental health awareness first Aid course. MHFA champion now for the community Men’s Hive group.
Vision Boards
The Flourish & Succeed community Men’s hive group tonight session was all about there Vision board – working on: gratitude, mindfulness, well being and motivation. 18 Men attended the Face Forward Believe & Achieve course with Jackie and Tommy
Baby Buffalos Training
Flourish & Succeed baby buffalo’s positive mindset fitness courses . Building confidence, well being, mindfulness outdoors. Not all class rooms have Four walls!
Baby Buffalos Positive Mindset Event
The Flourish & Succeed families Baby Buffalos Positive Mindset Event. A fantastic day had by all the Mums, Dads and all the children; 52 families went to walk up Mole Famua North Wales. Community over competition, building strong minds in…
Donation to Incredible Edibles
Flourish & Succeed made a donation to Incredible Edibles to support there volunteers with water proof clothing for working outdoors at court Hey park Allotment . Tosh CEO with Karen and volunteer Leah , Karen MD Incredible Edibles said thanks…
Mindset Fitness Class
58 turnout in the women’s Flourish & Succeed Mindset fitness class, 12×3 min rounds was completed by all. Sunday 01/03/2020 they are going to climb mole famua for part of there training for there charity challenge May 9th climbing the…