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March 2020

Croxteth 5K Run

    Flourish & Succeed committee member Jacqui out this morning supporting Sadie and Lyn at the 5k park run over at Croxteth park, putting in the miles for there charity challenge climbing the 3 Yorkshire peaks in May.

    International Women’s Day

      The Flourish & Succeed CIC supporting International Women’s Day strong women, stronger together, Mental health awareness, wellbeing, mindfulness, suicide prevention, women inspire women, buffalo positive mindset women.

      Recce Today

        Our Flourish & Succeed volunteers Richie, Simon, Mike and Tosh MD, completed another Recce today climbing 2 of the Yorkshire 3 peaks, Whernside and Ingleborough, 15 miles in 6 hours , planning for the women’s Flourish & Succeed Charity challenge… Recce Today

        120 Women

          120 women got the courage up to walk through the Flourish & Succeed community pavilion doors Tuesday & Thursday classes this week. Both workouts focused on anxiety, depression, worrying, overthinking, finished off with 10 min relaxation meditation breathing techniques.

          MHFA Champion

            Well done to Alan swift, who completed the 1 day Mental health awareness first Aid course. MHFA champion now for the community Men’s Hive group.

            Vision Boards

              The Flourish & Succeed community Men’s hive group  tonight session was all about there Vision board –  working on: gratitude, mindfulness, well being and motivation. 18 Men attended the Face Forward Believe & Achieve course with Jackie and Tommy

              Baby Buffalos Training

                Flourish & Succeed baby buffalo’s positive mindset fitness courses . Building confidence, well being, mindfulness outdoors. Not all class rooms have Four walls!

                Donation to Incredible Edibles

                  Flourish & Succeed made a donation to Incredible Edibles to support there volunteers with water proof clothing for working outdoors at court Hey park Allotment . Tosh CEO with Karen and volunteer Leah , Karen MD Incredible Edibles said thanks… Donation to Incredible Edibles

                  Mindset Fitness Class

                    58 turnout in the women’s Flourish & Succeed Mindset fitness class, 12×3 min rounds was completed by all. Sunday 01/03/2020 they are going to climb mole famua for part of there training for there charity challenge May 9th climbing the… Mindset Fitness Class