A lovely morning with for our Women’s Support Group New course
We’ve just started Week One of our BE SEEN ✨ Women’s Empowerment Course—and what a special beginning it was.
We opened the morning with a breathing and mindfulness exercise to relax, ground ourselves, and bring our attention to the present moment 🙏.
After settling in, we shared parts of our journeys—reflecting on how we’ve arrived at this point in our lives, with openness and courage 👏❤.
We then gave some much-needed love and care to our inner child, engaging in activities to reconnect with creativity and get our minds gently working ❤.
It was a morning filled with support, connection, and love.
Together, we are stronger. Together, we grow. 🌱❤
#togetherweflourish