Flourish & Succeed community Men’s Hive support group volunteers. Went to Wales for there Walk and talk outdoor session . Completed 10 mile around the lovely Betsw Y Coed, visiting the water falls at swallow falls. There was all so time for Tosh to do is outdoor swim 🏊♂️, cold one but as he says buffalo Mindset needed to get in. Mental health wellbeing, suicide prevention, anxiety relief, anxiety support. The group also went to Conway stopping off for Fish and chips. Great day was had by all ! 5 ways to wellbeing 💚🦬