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HIT HELLBuffalo Mindset Workout

    Fantastic effort, fantastic turnout and a  fantastic atmosphere in Tonight’s Womens Mental Health Wellbeing Boxing Mindset Fitness Classes! 12x3min rounds completed of the HIT HELL buffalo Mindset workout 🥊🦬🥊 classes Tuesday & Thursday 7.15pm .. contact Leanne Jones on 0151 245-6111 ! 3 New faces as well which is always great to see! Well done 👏 👏!

    Amazing session this morning for our women’s group 💗 they completed a light fitness workout followed by a yoga session with @littlesunshineyoga well done ladies 👏👏💗

    Women’s mental health wellbeing boxing fitness projects Tuesday & Thursdays 7.15pm to 8.15pm contact 0151 245-6111 🥊💚🥊 “ women supporting women “

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