Amazing day with Amazing Flourish and Succeed CIC community peer support groups going to Malham Cove North Yorkshire for their walk and talk outdoor adventure session.. 21, 345 steps along 12km completed, climbing down water falls and then finished off with a nice cold water dip in Janet Foss waterfall 💙❤💚 A big thank to Leanne Jones Richard Jane Hague Mike and Gary for volunteering today to make sure the group had a positive , enjoyable and safe experience 💙❤💚
And thanks to all the girls who attended!!
Community over competition, peer support groups, walk and talk therapy, 5 ways to wellbeing, mindfulness, anxiety prevention, Nature !