Thursday women’s wellness programs morning time Maureen Keegan delivering this session on resilience to these amazing women on behalf of Transform Lives Company Flourish & Succeed CIC! When women come together amazing things happen #resilience #ALittleTLC #5weekwellbeingprogramme Next week we are looking at mindfulness and how it can support our mental wellbeing : Thursday evening our women’s Mental Wellness boxing circuit session 🥊💛