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January 12, 2020

Charity Challenge Training

    Leann, Katie, Lauren and Lesley completed there Buffalo positive mindset fitness course today. 11km running and walking, outdoors, getting there Mindset and fitness ready for the 3 Yorkshire peaks challenge on May 9th 2020

    Know Me More

      Tonight’s ice breaker was “Know Me More “. Great conversations was had by all the Men who attended:  Suicide prevention, mindfulness, mental health awareness, well being, Goal setting and actions.