Fantastic Yoga

Another fantastic mindfulness yoga workshop delivered by sunshine Yoga 🧘‍♀️ for Flourish & Succeed teenagers mentoring project. Today’s session was working on self confidence, self esteem, self awareness.


Wonderful day & night with our teenagers group, they had a lovely session today with Sunshine Yoga and then the pantomime to see Aladdin was amazing!  

Great 7 Miles Walk

Great 7 miles walk and talk with Flourish and succeed CIC community volunteers support group today .. nice visit to Llangollen wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿. “The Benefits of EXERCISE on mental health “ reduces stress, anxiety and depression naturally! 5 ways to… 

Sunshine Yoga

Fantastic turnout at Flourish and succeed CIC and Sunshine Yoga teenagers mindfulness yoga workshop today 🧘‍♀️💙🧘‍♀️♥️😘💚. Well done to everyone who attended.. anxiety support, anxiety relief, wellbeing, mindfulness, safe environment for children, safe space, Shelley Traynor Leanne Jones Olivia Gilbert… 

Celestial Sounds Bath Workshop

Flourish & Succeed women’s fitness class.. we’re treated to celestial sounds bath workshop session. Marie said it was amazing to work with such lovely women at the group. Meditation, mindfulness, relaxation, healing journey, anxiety relief and anxiety awareness.  

Macho Magic Minds

Thanks to Sarah-Louise Gustafson for delivering here Macho Magic Minds mentoring course for our New Flourish and Succeed Men’s Hive Group SouthDene community Centre Broad Lane tonight! Well done to all the Fellas who attended theses sessions 💚🐝💚 Stephen O’Brien… 

Mindset Fitness

Flourish & Succeed teenagers mentoring project sessions going from strength to strength, November’s projects is all about Mindset fitness, improving mental health wellbeing, self esteem, self confidence. Theses classes are on every Saturday 12pm to 1pm , Pool hay community…